sian
while hanging clothes, whacked my elbow against the wall... and its not the nerves which were hit (where you get that temporary tingling sensation)
I hit my muscle / tendon.. and 4 hours later it is still having that dull sensation, and when I pull up my arm (the one where you show bulging biceps), it hurts?
And my left feet is now in some pain, whenever I step hard. Apparently 3 weeks of supporting 80% of my body weight did more harm than good. Aiyo...
For my right foot... it is healing, key word: -ing ...
So I just rubbed ointment in all 3 areas.. hopefully by Tuesday I will be fit enough for NAPFA >.<
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